hi guys i want u to share with me that what kinda exercises u do to cope with stress ? I have heard that yoga is best exercise for mental health and for coping with stress . what u guys think about it ...
hi i wana know if someone here suffering with PTSD . Because one of my friend has this disorder and she feels really bad when her symptoms get worsed . I wana know that how u peoples cope with it ?
HI i know that this is a problem with every individual . And everybody has his or her own way to deal with it . i wana know that what u peoples do or how u cope with it ? please write something about ...