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I'm Saving MySelf Forum Index » Are you feeling stressed? The time now is Fri Jun 27, 2025 7:37 pm
Reply to topic Exercises for coping with stress >?
Exercises for coping with stress >?
Michealleo


Joined: 14 Sep 2011
Posts: 4
Post Posted: Wed Sep 14, 2011 6:36 am Reply with quote
hi guys i want u to share with me that what kinda exercises u do to cope with stress ? I have heard that yoga is best exercise for mental health and for coping with stress . what u guys think about it please give some suggestions . Thanks

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